Thursday, January 31, 2013
So last week saw me gaining 2 lbs and this week sees me losing 2 lbs and another 2.5 lbs on top - yep a total of 4.5 lbs gone for good - woohoo /dances little celebration dance/
So this year I have lost 10 lbs in total - that's an average of 2 lbs which is what I am hoping for.
My struggles this week have been mental mainly although I have woken up hungry at about 2.00am in the morning but that is not a bother but the mental side is hard. Cravings due to habit are so difficult but I have ignored them and been determined and here I am with an excellent loss.
Speaking to my JC counsellor, Leanne, later - I bet she will be chuffed hehe! Happy days :D