Advertisement -- Learn more about ads on this site.
WANTSTORUNAGAIN
1,000-2,499 SparkPoints 1,080
SparkPoints
 

I am Trying to Quit Sugar

Thursday, January 31, 2013

I love sweet things. I always loved them.

Almost every day I had something sweet. Especially after dinner. It became a habit for me and my hubby.

On the other hand, I wanted to quit sugar too but I was so attached to it. It was scary to imagine quitting. I thought I couldn't.

Two weeks ago I discovered a book called "I Quit Sugar". It was written by Sarah Wilson who is a journalist, tv host and blogger in Australia. Her book made me realise how bad was sugar (fructose). Her book is not too long, it is informative and easy to read.

I also entered the Spark People's Tame Your Sweet Tooth Challenge. I am in my second week, and I am doing well. After the first week it got a bit easier.

At the end of week 8, I will be sugar free, hopefully. I am faithful. :-)
Share This Post With Others
Member Comments About This Blog Post
  • v USMAWIFE
    try cinnamon either sprinkled on food, in beverages or in capsule form truly helps with sugar cravings
    1304 days ago
  • v 63KEEPONGOING
    Like your determination. Keep on keeping on!
    1304 days ago
  • v DWROBERGE
    Keep focused for success. You can do it. Go for it.
    1304 days ago
  • v WHISPERINGPINE9
    emoticon emoticon
    1304 days ago
  • v WILSON1926
    emoticon emoticon
    GOOD LUCK
    1304 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WANTSTORUNAGAIN