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I am Trying to Quit Sugar

Thursday, January 31, 2013

I love sweet things. I always loved them.

Almost every day I had something sweet. Especially after dinner. It became a habit for me and my hubby.

On the other hand, I wanted to quit sugar too but I was so attached to it. It was scary to imagine quitting. I thought I couldn't.

Two weeks ago I discovered a book called "I Quit Sugar". It was written by Sarah Wilson who is a journalist, tv host and blogger in Australia. Her book made me realise how bad was sugar (fructose). Her book is not too long, it is informative and easy to read.

I also entered the Spark People's Tame Your Sweet Tooth Challenge. I am in my second week, and I am doing well. After the first week it got a bit easier.

At the end of week 8, I will be sugar free, hopefully. I am faithful. :-)
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Member Comments About This Blog Post
    try cinnamon either sprinkled on food, in beverages or in capsule form truly helps with sugar cravings
    1361 days ago
    Like your determination. Keep on keeping on!
    1361 days ago
    Keep focused for success. You can do it. Go for it.
    1361 days ago
    emoticon emoticon
    1361 days ago
  • WILSON1926
    emoticon emoticon
    1361 days ago
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