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Day 31/120


Thursday, January 31, 2013

Thanks to MOVES327 . . I have changed my goal just a tad! The man has made serious changes so he knows what he is talking about!

Yesterday was a little hard as the weather change affected my sinuses..I do hate a head ache. I become so debilitated from them!

Today it is supposed to get up to 65 here!! That means a some good cardio out on the road and around the block!

I am going to renew my membership to my Alma Mater and use the campus indoors as well as join the gym there and the pool!

Juicing is good . . but I need to up my water intake a little to compensate. Those that juice know why!

Peace!

Keep the Vision in sight!
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Member Comments About This Blog Post:
POWER-OF-VISION 1/31/2013 8:12PM

    I did just start recently. I am not strictly juicing as a cleanse as some do. I do juice daily and try to stay at 6 ounces!

I am searching bio-availability for those vegetables needed from juicing that I/we don't get from the fibrous source..but I do like the idea of all the different veggies in that 6 ounces!

Comment edited on: 1/31/2013 9:02:49 PM

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MOVES327 1/31/2013 4:02PM

    Thanks, I don't know if I would go as far as that, but I appreciate the compliment. I do have brief moments of clarity in between my usual mode of total insanity.

Did you just start juicing? it can be a bit rough at first. :-) I am not juicing every single day right now. i should, but still eating very healthy just kind of trying some different things right now.

Keep up the good work!

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