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Celebrating A Non-Scale Victory Today :)

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Thursday, January 31, 2013

Today, I reached a new milestone in my strength training. I have progressed to the point that I can now do Kettlebell swings with an 80 pounder :)

Here is a pic of my new Kettlebell compared to my original 20 pounder

My new line up of heavier collection is growing.. :)
**80 lbs - 55lbs - 40 lbs

My other Kettlebells and weights

I felt so good I even pulled out the tri-bike and did some stationary bike work...

What better way to train for a triathlon than to watch the Ironman while riding :)

I feel a woo hoo coming on!!! :)

let's hear it! ...i'm listening....

Link To My Public Blog... mailboxes2miles.blogspot
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