10,000-14,999 SparkPoints 12,084

Not too bad.

Thursday, January 31, 2013

I woke up and had cereal that I didn't measure. Ate left over vegetarian burrito from last night (2/3 of the way through, now) for lunch. Dinner was salmon, some broccoli macaroni and cheese thing and brown rice. With butter. OMG butter. And there was the giant mocha, too.

I don't even want to know how many calories. And I didn't wake up and work out as planned. I was exhausted. My new "normal" it seems. BUT, I did work out tonight. And now I'm going to bed on time.

Hopefully, between eating lots of veggies and taking my medications and supplements as well as working out, I'll be in a better place and manage to get myself all energized again. Missing thyroid medication 3 days in a row, not getting enough sleep, and all the stress really takes it out of you!

But things are looking up!

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Member Comments About This Blog Post
    I know how hard it is to take care of yourself sometime. I have a special needs child - I take care of him before I worry about me. But I am also an RN and I implore you to at least remember the thyroid medication. That can impact so very many things in your body.
    1847 days ago
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