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    KACEYSW   167,203
150,000-199,999 SparkPoints


Thursday, January 31, 2013

It has been a very interesting last 24 hours. I was laid low by a bug that hit like a proverbial bus. One minute I was fine, the next minute I was dizzy, nauseus, and had a pounding head. I had to leave work early (which I never do) to get myself home to bed.

I made it to work today despite my body's protest and made it through the whole day and gradually felt better as the day went on. I am very grateful that it wasn't any worse than it was because I have so many workmates and friends that have been laid low for more than a week. It is amazing how eating a healthy diet and getting regular exercise can help boost the immmune system!

Member Comments About This Blog Post:
LINDY2013 1/31/2013 12:15AM

    You are so right! Getting healthy helps our immune system fight those pesky germs! Drink lots of water, and give yourself a pat on the back!
Don't forget plenty of rest you can continue to beat the bug tomorrow!

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