MCFITZ2
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Cardio today

Thursday, January 31, 2013

I was able to get to the fitness center today. Did the arm bike, treadmill and recumbent stepper. That made a total of 81 min, 6.02 miles and 439 calories.
I also did 3 weight machines abs, back and rotary torso.
Pleased that I did the work out. How I feel emoticon
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  • MIRFA71
    emoticon emoticon emoticon
    1406 days ago
  • ZRIE014
    keep it up and have a good night. emoticon
    1406 days ago
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