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MCFITZ2
200,000-249,999 SparkPoints 212,312
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Cardio today

Thursday, January 31, 2013

I was able to get to the fitness center today. Did the arm bike, treadmill and recumbent stepper. That made a total of 81 min, 6.02 miles and 439 calories.
I also did 3 weight machines abs, back and rotary torso.
Pleased that I did the work out. How I feel emoticon
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  • v MIRFA71
    emoticon emoticon emoticon
    1243 days ago
  • v ZRIE014
    keep it up and have a good night. emoticon
    1243 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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