Wednesday, January 30, 2013
This week has been hard to motivate myself to work out. I was coming down with a cough and cold, and felt flat out tired. Today, I decided that before I gave too much thought about what I was going to do, I announced to my sis that I would walk over to her house...she lives 1.3 miles away..not far..and drive to the barn with her and help her clean her horse's stall. My dog Bailey, who is a Brittany, LOVES to walk..and NEEDS a walk everyday, and so I bundled up and off we went, walking as fast as he wanted. The weather was cool and clammy and threatened to rain, but held off on our brisk walk. By the time I got to my sis's house, I was energized! I had LOTS of energy to help her at the barn, from brushing her horse, and washing his legs (he had been out in the pasture) to sweeping the aisles! I also got in 10 glasses of water today!
I am considering this a VERY good day!