Wednesday, January 30, 2013
4 times a week. 250 calories. That is the minimal about of time and calories I burn at the gym. I say minimal because I typically do weight training, rotating the parts of my body that I am doing each day so that everything gets a rest before hurting again. Also, I've been doing more.
It's only been a month. Maybe I'm being greedy, but I am not okay with GAINING! I now weight MORE than I started the year at. hifoshigohsajkgbjk. I'm counting my calories, which I understand isn't actually enough, but I should still not be gaining).
I don't know. Why did I gain? Okay. I would have been slightly mad at myself for another zero lost. But, I didn't binge eat this week. I didn't do anything crazy eating wise. I know I need to diet better and stricter, but I have made changes and cut back. Why do I feel like I'm going backwards.
Sorry for the ranting post this time. I just. I don't know. I'm going to play Just Dance for a bit and not think about it. Well, try to not think about it.
I don't want to talk about it # of pounds to go.
PS I'll feel better in the morning probably. Just SO FRUSTRATED!