DH was happy to hear so many comments, I think he was a bit embarrassed when I read them to him but he never knew I wrote so much about him. He did understand how it helped me get through the last few months though.
Once in a while as I type way too slow I will become exasperated and I say things like, Spark takes up too much of my time. He always says just cut back, you know how much you like doing this, and you enjoy having these people in your life. I know he is right and happily he understands my need and he does support it.
Our plans to try to go out to dinner for his birthday meal was abandoned this morning when FOG rolled in after freezing rain. It was like walking in clouds down by the river. We decided to stay put and wait till DH can walk better, it will not be very long at the rate he is improving.
This morning was freezing rain and here it is almost midnight and it is in the 50's, strange indeed. It is wet but it is safe so no complaints from us. Many of my friends have much more dangerous weather to deal with.
I have finally taken the plunge back into my exercise program I am getting in more time and effort each day.
I am going to do my version of the 28 days of February which was the first time I did any challenge to be accountable for 4 weeks. That was my first full month of Spark and I remember it very well.
Monday was one mile, Tuesday was 2 and tonight was the three advanced Brisk mile with Leslie Sansonne. I might be limping in the morning but at least I know why. I stopped in November when we were both sick and now it is time to get back to taking care of my exercise program.
February is almost here so I am ready for it.
Today I walked 8029 steps, a far cry from other times but at least it is finally going up.
Off to bed and will try to do exercise in the am and PM tomorrow. It works better that way right now. I can space my time between upstairs and my little basement gym.
's for your caring comments.