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    SHEENUH   17,532
15,000-19,999 SparkPoints

Getting into the swing..

Wednesday, January 30, 2013

It feels so good to be back! I have been training/eating regularly, again for the first time in over a year and it feels SO GOOD! I had forgotten how much better I feel when I take care of myself. I'm going to keep on with this momentum and enjoy it.

Yay for sparkpeople :)

I made yummy home style chicken noodle soup with loads of veggies and had a really good day. I did strength training and I'm starting to feel better after just two weeks back on my program.

Here's to tomorrow!

Love always,

Member Comments About This Blog Post:
MIDROAD 1/31/2013 12:27PM

    So glad you are enjoying being on track! Yay!

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CAKAROO 1/31/2013 6:19AM


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KATHYM316 1/30/2013 11:16PM

I know how you feel..I was gone for alittle over a year and a half and have been back for a short time but just feel better tracking my food and trying to get movtivate to workout..but it's a start..
Thank goodness for sparkpeople

Hope you have a good day tomorrow

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.