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20,000-24,999 SparkPoints 21,238

Getting into the swing..

Wednesday, January 30, 2013

It feels so good to be back! I have been training/eating regularly, again for the first time in over a year and it feels SO GOOD! I had forgotten how much better I feel when I take care of myself. I'm going to keep on with this momentum and enjoy it.

Yay for sparkpeople :)

I made yummy home style chicken noodle soup with loads of veggies and had a really good day. I did strength training and I'm starting to feel better after just two weeks back on my program.

Here's to tomorrow!

Love always,
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Member Comments About This Blog Post
    So glad you are enjoying being on track! Yay!
    1365 days ago
    1366 days ago
  • KATHYM316
    I know how you feel..I was gone for alittle over a year and a half and have been back for a short time but just feel better tracking my food and trying to get movtivate to workout..but it's a start..
    Thank goodness for sparkpeople

    Hope you have a good day tomorrow
    1366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.