Advertisement -- Learn more about ads on this site.


    BEAUTY_WITHIN   55,929
SparkPoints
50,000-59,999 SparkPoints
 
 
Amazed :)

Wednesday, January 30, 2013

Today I had tons of fruit & veggies. I feel like all I did was eat! :) However, I am still under the LOW end of my calories for the day!!! I managed my 5 servings of Freggies! emoticon
The only part of my nutrients that's over is my emoticon fat, due to my splurge on Velveeta Mac & Cheese. This is a real splurge for my diet cause I know it's not good for me; totally processed and high in fat. But it was a nice treat. :) Just not one that will be repeated too often.
It's funny, when I go to my mom's and she sees how much I eat now (and this is before I was pregnant too) she commented that it seemed like I ate constantly. What she (and myself, before I did Spark) didn't realize is that by eating WELL, HEALTHY foods, they have alot less calories, so my body can - and prefers - to eat smaller quantities of food more often; thus making it seem like I am constantly eating.
Benefit? The 3pm slump is almost completely gone, except when I DON"T eat consistently.

My body is actually GETTING what it needs, emoticon and thus slimming down (I've noticed too, that while I'm gaining a bit of weight as baby grows, emoticon the other parts of my body - face especially - are continuing to slim down.
I couldn't be happier about this. :)

I'm also at 7 cups of water for the day! I will be sure to get that last cup down before bed. :) emoticon Horray for a great day!!!
SHARE
  Member Comments About This Blog Post:

JUMPINJULIE 2/1/2013 4:31PM

    Sounds like a great day.

Report Inappropriate Comment
RIDMYCOCOON 2/1/2013 12:37PM

    hip-hip-hooray!!!! super duperlicious! emoticon emoticon

Report Inappropriate Comment
HOT_MAMA_13 1/31/2013 10:46PM

    I'm happy and excited for you Sis :-)

Report Inappropriate Comment
BESCATS 1/31/2013 8:27PM

    Good job planning, and so much better for your health and the health of your baby.
Keep up the good work. emoticon

Report Inappropriate Comment
BABY_GIRL69 1/31/2013 6:14PM

    Its tough to get them all in one day but if you plan carefully then it becomes a habit.

God bless,

Dee

Report Inappropriate Comment
BIGPAWSUP 1/31/2013 2:14PM

    You are doing it! Congrats!

Report Inappropriate Comment
_MOBII_ 1/31/2013 12:08PM

    You are doing a wonderful job!

Report Inappropriate Comment
STARTINGINLIMBO 1/31/2013 7:21AM

    Awesome!

Report Inappropriate Comment
BONNIEMARGAY 1/31/2013 4:21AM

    What a blessing!

Report Inappropriate Comment
SUNSHINE99999 1/30/2013 11:03PM

  Hooray indeed. Blessings to you and the little one.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BEAUTY_WITHIN