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    DAWNWATERWOMAN   336,757
300,000-349,999 SparkPoints

Day 152, Loving Myself Healthy

Wednesday, January 30, 2013

My leg is really swollen and weeping again so I have been keeping it elevated & have followed some of your advice.... I have used an ace bandage to wrap it.

Today has been a good day. My exercise is high. My food caloric range is middle of the road. I feel good about my program today. My BLC weigh in is tomorrow. I am thinking happy thoughts. I have done very good on this challenge so far. I also need to post my weight on Feb 1st for 2 of my other teams. I am hoping that I am showing some good success for 2013 so far.

Had a great day with my water aerobic classes. Enjoyed a nice lunch with one of my pool friends who treated me out. The rest of the day I have spent relaxing with my leg elevated.

Bright blessings to you all. Love, Dawn

Member Comments About This Blog Post:


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TEDYBEAR2838 1/31/2013 7:02PM

    Please take care of you for we CARE FOR YOU!

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BIBS4664 1/31/2013 1:13PM

    May you leg be healed. Good work on your journey. emoticon

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BARBARAROSE54 1/31/2013 12:17PM


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JARBRITT 1/31/2013 11:12AM

    I hope your leg gets better soon. Listen to your body emoticon

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DONNA_VT 1/31/2013 10:29AM

    I don't like hearing about your leg giving you problems again . . . . I hope the rest and elevation help. Good Luck with weigh in today!

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BRE2003SB 1/31/2013 6:50AM


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WISLNDR 1/31/2013 5:38AM

    I'm glad your day was a good one and I hope your leg improves with rest and elevation.

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ROSAMARCELLE 1/31/2013 4:00AM

    emoticon So glad you have had a good day. emoticon

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LANAHAUTH21 1/30/2013 10:25PM

  Hope your continues to improve.

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