Advertisement -- Learn more about ads on this site.


    HMMSARCASM  
SparkPoints
 
 

1.30.13


Wednesday, January 30, 2013

strawberry greek yogurt
strawberry banana bolthouse smoothie
3 low sodium chicken slices cold cuts
chocolate protein bolthouse shake
kaishi bar
ground chicken, spinach, olives and carrots
spoon of peanut butter
2 dark chocolate squares

edit: walked for an hour outside with baby and did arm exercises with weights
SHARE

Member Comments About This Blog Post:
PATTYKLAVER 1/31/2013 12:03PM

    Sounds yummy.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by HMMSARCASM