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    1LADYJLOVE   2,133
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Yoga= First time!

Wednesday, January 30, 2013

So, this afternoon when I finally made it home with my kids, I had come from speaking to the school district and honestly, I was just tired...I wanted to rest! I just wanted to rest, I didn't want to take them out anywhere.. my little girl had already been coughing a lot and had given me another cold as a matter of fact, she seems somehow to be more susceptible to colds where she is for some reason..
I decided despite my feelings, Because I knew tomorrow night probably would not be the best night to work out since it's gymnastics night for them, I would take the opportunity while I still had health and strength in my body and go and try something new.. even though I was planning to go to church tonight!
Well, I got there and got into it.. and it was actually more than i expected.. relatively easy and I thought it was also very relaxing, some of the practices were a little questionable but I loved it nevertheless, it's definitely something I could get used to doing.. but I ate up a storm today, with the eating I did I would probably imagine I put on weight instead of taking it off, so in that regard yoga did not help me at all.. I have simply got to do MUCH better with my eating! I over do it now and just blame it on the emotional state I am in.. aint that a blimp!
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IMREITE 1/31/2013 12:26AM

    i like yoga videos that way oi can do it when my schedule permits. sara ivanhoe is a great instructor who has done all sort of videos. i like doing slower paced yoga because it helps me stretch out and relax.

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