Advertisement -- Learn more about ads on this site.
DEBBIEDAY
50,000-59,999 SparkPoints 58,698
SparkPoints
 

One way to Clean Out the Pantry ( NOT Recommended!)

Wednesday, January 30, 2013




But I admit that is pretty much what I did last week and then wondered why I felt like....well ok, like the crappolia that I ate......

The past few days I have been back on plan and this afternoon, it was like a switch turned on and *poof....I realized how much better I am already feeling.

NOW--just need to REMEMBER.....both the good and not so good ways the choices I make for food makes in my daily energy levels, atttitude and focus on life in general.

Winter 5% challenge is getting ready for take off and I've joined a year-long-support group on Facebook so move ahead into this year with a ACTION plan.

Who needs 'new year resolutions'...all you need is a new DAY or new determination to make RIGHT NOW your 'fresh start'....Let's rock it!
Share This Post With Others
Member Comments About This Blog Post
  • VINGRAM
    Words to live by!

    And by the way, Jaden is beautiful! emoticon
    1334 days ago
  • BLUEKITTYJAN
    You are so right. Thanks for commenting on my blog.
    1334 days ago
  • LINZEE118
    I love this blog. I can relate to it so much. Wow! I did the same thing. I thought I was the only one & was feeling real guilty. Can't wail for the winter challenge to start. I notice when I eat healthy my energy level soars! Let's rock this challenge! emoticon emoticon emoticon emoticon
    1337 days ago
  • SWDESERTLOVER
    LOL. Unfortunately, I've been there and done that in the past. Now on to healthier eating!

    emoticon
    1337 days ago
  • NEW-CAZ
    ha ha, been there and done that.
    We have one cupboard in the house that has "naughty nibbles" in and it is not opened except once a week.
    I figure once in a while brings balance and prevents munching mindlessly. It works!

    emoticon for getting the mindset to beat the crappy eating and honour your temple emoticon emoticon
    1338 days ago
  • LADYVOLSFAN1954
    Oh my that sounds like something I would do! Eat everything and then feel like crap. Oh wait, I did that yesterday...today was a little better. Thank God Friday's payday and hopefully I can get to the grocery soon and stock up on the good stuff. I hate the end of the month pantry!
    1338 days ago
  • ARIABOO10
    emoticon
    I'm guilty with the pantry as well! But hey now that all the bad food is gone we should be great!... Well still have baking things but those are to make for others.
    1338 days ago
  • GETSALONG
    emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon
    1338 days ago
  • NEWKATHYNOW
    emoticon
    1338 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.