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    DEBBIEDAY   58,388
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One way to Clean Out the Pantry ( NOT Recommended!)

Wednesday, January 30, 2013

But I admit that is pretty much what I did last week and then wondered why I felt like....well ok, like the crappolia that I ate......

The past few days I have been back on plan and this afternoon, it was like a switch turned on and *poof....I realized how much better I am already feeling.

NOW--just need to REMEMBER.....both the good and not so good ways the choices I make for food makes in my daily energy levels, atttitude and focus on life in general.

Winter 5% challenge is getting ready for take off and I've joined a year-long-support group on Facebook so move ahead into this year with a ACTION plan.

Who needs 'new year resolutions'...all you need is a new DAY or new determination to make RIGHT NOW your 'fresh start'....Let's rock it!

Member Comments About This Blog Post:
VINGRAM 2/3/2013 3:42PM

    Words to live by!

And by the way, Jaden is beautiful! emoticon

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BLUEKITTYJAN 2/3/2013 2:33PM

    You are so right. Thanks for commenting on my blog.

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LINZEE118 2/1/2013 12:16AM

    I love this blog. I can relate to it so much. Wow! I did the same thing. I thought I was the only one & was feeling real guilty. Can't wail for the winter challenge to start. I notice when I eat healthy my energy level soars! Let's rock this challenge! emoticon emoticon emoticon emoticon

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SWDESERTLOVER 1/31/2013 12:59PM

    LOL. Unfortunately, I've been there and done that in the past. Now on to healthier eating!


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NEW-CAZ 1/31/2013 3:13AM

    ha ha, been there and done that.
We have one cupboard in the house that has "naughty nibbles" in and it is not opened except once a week.
I figure once in a while brings balance and prevents munching mindlessly. It works!

emoticon for getting the mindset to beat the crappy eating and honour your temple emoticon emoticon

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LADYVOLSFAN1954 1/30/2013 10:09PM

    Oh my that sounds like something I would do! Eat everything and then feel like crap. Oh wait, I did that was a little better. Thank God Friday's payday and hopefully I can get to the grocery soon and stock up on the good stuff. I hate the end of the month pantry!

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ARIABOO10 1/30/2013 8:32PM

I'm guilty with the pantry as well! But hey now that all the bad food is gone we should be great!... Well still have baking things but those are to make for others.

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GETSALONG 1/30/2013 8:02PM

  emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon

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NEWKATHYNOW 1/30/2013 7:42PM


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