Wednesday, January 30, 2013
Been on SP off-on since 2005. This year due to more serious issues with my knees, I am determined to get cracking. I have so far this month a "streak" if 17 straight days of logging on. Been wearing my pedo, even around the house; which in the past I never did. Started doing crunches and modified push ups earlier this week.
Today was decent weather wise. Temperatures in low 60's in Syracuse, NY; extremely rare for this area. I took advantage if it. Even though the sun wasn't out and it was windy, it wasn't all bad. Headed off to the library to pick up a book on hold, then went to Wal-Mart to pick up few things. One item I picked up is gonna help me exercise at home -- resistant band.
I am looking forward to giving it a try tomorrow. Gonna check the videos here for rb workouts.
One other thing I forgot to say, I put in a bid on eBay for the body media fit core armband. Fingers crossed I win the bid.
Have an awesome Super Bowl weekend! I will be rooting for the "east coast" team and celebrating my dog's 8th birthday!