Weird day today
Wednesday, January 30, 2013
I just feel sad today, don't know why, but I could just cry. I had a bad night last night; another panic attack, and I don't know what set this one off. I haven't had an attack in about a month, but this one just was out of the blue.
I am trying not to eat junk food and so far so good. Perhaps a funny TV show tonight will help.