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To the Fourth

Wednesday, January 30, 2013

Yes. This morning I managed 14 minutes of my gentle physical therapy stretches and weights. Shortly after, I reached into the closet for a hanger, and threw my upper back into extreme spasms. I have been resting it the rest of the day. Hoping it will go away as tomorrow I need to work.

At least I did it.... Til just doing something normal did me in. Temporary delay, a bummer. This too will pass.

There is always tomorrow, and at least I did it good today.
And I can always decide to make tomorrow a rest day, and to me that is not breaking a streak, it is smart. Especially when something hurts. And I was just thinking how my body was hurting less. I better not think. It might hurt.


But this is what made my day

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Member Comments About This Blog Post
    He looks like he is a very happy child, I hope so. I have all kinds of those construction paper things and they are my TREASURES.

    I hope by now your back is feeling better, do take care.

    I am sorry I lost my subscription to your Blog, I will fix it right away. emoticon emoticon emoticon
    1872 days ago
  • FROSTY99
    Sorry to hear about your back-after doing so good to have it go out in a normal routine of everyday life. emoticon
    How sweet of Connor. I just know that really did make your day.

    1877 days ago
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