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    TEDYBEAR2838   175,065
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Wednesday 1/30/13


Wednesday, January 30, 2013

Wednesday 1/30/13

Ankle is doing quite well, thanks for your concerns.

Walked 1 hour today, all at one time! emoticon

Took 1 hour exercise class that was emoticon

Church is tonight, looking forward to that.

Ate way below my calorie limit for the day, so far.

Going to make a mixed greens emoticon salad
for dinner with fresh pecans from my girlfriends tree,
low fat cheese, chicken I cooked myself in some water
with spices & maybe a few strawberries emoticon
I got at the market. YUM!

Enjoy your evening.

NIght emoticon

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  Member Comments About This Blog Post:

ANY010113 1/31/2013 7:01PM

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ROSAMARCELLE 1/31/2013 6:05PM

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FLORIDAFLUTIST 1/31/2013 11:33AM

    I'm glad your ankle is doing better!
Your dinner sounds like it was DELICIOUS! Fresh pecans...mmmm.
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DAWNWATERWOMAN 1/30/2013 10:27PM

    sweet dreams dear friend. emoticon

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MORTICIAADDAMS 1/30/2013 6:38PM

    Sounds like a very good day. I managed to grocery shop at least.

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1EMMA2011 1/30/2013 6:15PM

    Sorry to hear about your ankle!

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SPARTAN40 1/30/2013 5:32PM

    The description of your dinner sounds great! Now I'm hungry again.

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