Wednesday, January 30, 2013
This was posted by DETERMINEDBABE today:
"What if you committed to doing 15 minutes of exercise before you ate anything for seven days..... think about how that would change your lifestyle and thought process about eating."
Read the rest of her post here:
I thought this sounded really interesting. (Dare I say, neat?)
I thought maybe I could give it a try. I thought maybe I could start off with 10 minutes before eating anything, since sometimes it seems crazy here before meals.
I'll let you know how it goes.