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    CLPURNELL   33,975
30,000-39,999 SparkPoints

Week 5 - Non stop

Wednesday, January 30, 2013

Well this past week was a blur.. since last weigh in I saw my daughter sing the national anthem at the Houston Rockets game. I saw her also celebrate her 17th birthday. Two days later I was back on a plane to Hawaii where I would meet two of my best friends. After a 14 hour travel day on Saturday we attended the Pro Bowl Sunday. It was an awesome game and since they are saying this may be the last one ever I am so thankful to have been able to go. I was back to work Monday morning and have been trying to keep my guests entertained while working as well.

So it has been a pretty non stop week. I was worried because I have not had a gym workout in over a week but I have been walking a lot I think since Sunday I have clocked around 10 miles on foot. After having a 3 pound loss last week I was expecting maybe even a slight gain with how busy I have been. So i was quite surprised and happy with a one pound loss. I am down 7 pounds for the month so that is pretty dang good I think. So enough of the ramblings here is the number recap.

Also thanks for all the support on these blogs it really helps. I have been super busy and haven't been able to thank everyone personally for their support from last week. I wholeheartedly appreciate it and really helps me stay on task! You guys are awesome!!!


Starting weight 380 lbs
week 3 weight 273.8 lbs
week 4 weight 272.8 lbs
Difference -1 lbs
Total weight lost 107.2 lbs
lbs to goal 22.8 lbs

Member Comments About This Blog Post:
GRANDEFILLE 2/1/2013 9:45PM

    You are awsome! Doing so good! Apparently you have made some permanent changes in your lifestyle. Losing a pound in that kind of week is fantastic!


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READY4CHANGE81 1/31/2013 10:23PM

    I am so proud of you baby!! I cannot wait to get back and kick butt together!!!

emoticon emoticon emoticon emoticon emoticon

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LIVINGFREE19 1/31/2013 4:55PM

    Sounds like you have had a busy, but awesome week!

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HHB4181 1/31/2013 10:44AM

    7 lbs and the Pro Bowl?? What a great month!
Congrats on all of your hard work!

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ABEAUTIFULMESS1 1/31/2013 10:34AM

    YAY! I think we all have those weeks where we're just busy as all get out! I know that I'm having one of those weeks too. I know that for me, if it had been a year ago I wouldn't have though twice about whether or not I was eating well, what I had done for physical activity, etc but its a great sign and an awesome showing of growth that you've developed a great awareness to how busy weeks might affect your normal routine, and making any adjustments that you can to be sure that you're doing what you can!

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COOKIE_AT_51 1/31/2013 9:05AM

    Great job at the loss even with all the running ... emoticon

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_BABE_ 1/31/2013 1:43AM

    In all that flurry I congratulate you for losing weight too.. emoticon

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1FARMER 1/30/2013 11:14PM

    WoW I'm tired just listening to your schedule. You had a great week!
Congratulation! emoticon emoticon
emoticon Jeanne

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REEBADABEEBOOS 1/30/2013 11:05PM

    You're stayin' awesome! Good job. Go, Chris, Go!

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DOVESEYES 1/30/2013 10:25PM

    Great week, great joy, great friends, great weight loss, great guy...

Great!!!! emoticon emoticon emoticon emoticon

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CINNAMARIE 1/30/2013 9:45PM

    You certainly did have an awesome week! I'm so happy for you. Congrats to your daughter for her achievement of singing at the game! How cool. Glad you got the loss at the end of the week as well. Fun.

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EFFIEANNIE 1/30/2013 8:10PM

    Pro-bowl- emoticon . Congrat on your progress.

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CLRWILLIAMS25 1/30/2013 7:53PM

    Sounds like you've had a buys awesome week! Glad you can also post a one pound loss due to your walking!

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JULIA_211 1/30/2013 7:43PM

    You're getting closer and closer! emoticon emoticon emoticon

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KING_SLAYER 1/30/2013 7:07PM

    Hey, you got to hang with friends, go to the Pro Bowl and you still lost 1 lb, I'd say that's e pretty good week! Keep it up brother, you are doing awesome!

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RUSSELL_40 1/30/2013 6:43PM

    Sounds like an amazing week. I am sure you had to be proud to see your daughter sing. She must be pretty good. I caught a little of the Pro Bowl, where Russell Wilson scored a TD, and put the NFC up 38-14. Must have been fun to watch football in

Congrats on the lb loss. It is hard to get diet right when traveling so much.

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TEACHFIRST268 1/30/2013 6:31PM

Nice job! You know this whole 'healthy living thing' is becoming a lifestyle when you're forced out of your routine and still have success!


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AZURELITE 1/30/2013 4:47PM

    Nicely done!!!! Isn't it great to enjoy life to the fullest?

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FITKAT62 1/30/2013 4:40PM

    Congrats on losing the pound. I am amazed at how well you've done considering all the travelling you do. You have a ton of willpower!

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KIMPAINTS 1/30/2013 4:28PM

    emoticon emoticon emoticon emoticon emoticon

Keep up the hard work..It looks as though you are havin' a hole lot of fun!

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