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Here's the Thing

Wednesday, January 30, 2013

Everyone sit down. You are not going to believe this. I have worked at losing weight since August of last year and since December 19th I have lost 14.6 pounds. WOO HOO I am so excited. I have tracked, drank and moved all the time. the biggest thing is I have cut way back on bread and have almost no fried foods. I haven't been to McDonald's in over three months. I hear the double cheeseburgers and french fries calling my name but they just get my voice mail. I feel so much better. I sit and watch TV but during every commercial I'm up doing something.

I CAN DO THIS........... emoticon

I am not going to stop I have resolve now and I know that I can do it.
Today I am going to start walking with my friend and going to our little gym.
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