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    JUNETTA2002   211,635
200,000-249,999 SparkPoints

Here's the Thing

Wednesday, January 30, 2013

Everyone sit down. You are not going to believe this. I have worked at losing weight since August of last year and since December 19th I have lost 14.6 pounds. WOO HOO I am so excited. I have tracked, drank and moved all the time. the biggest thing is I have cut way back on bread and have almost no fried foods. I haven't been to McDonald's in over three months. I hear the double cheeseburgers and french fries calling my name but they just get my voice mail. I feel so much better. I sit and watch TV but during every commercial I'm up doing something.

I CAN DO THIS........... emoticon

I am not going to stop I have resolve now and I know that I can do it.
Today I am going to start walking with my friend and going to our little gym.

Member Comments About This Blog Post:
REAGANESQUE 1/30/2013 8:49PM

    that`s awesome...I also think tracking is the key. emoticon emoticon

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KAREN608 1/30/2013 8:14PM

    Good for you!

Our doctor wants my husband to get up during the commercials and walk in place, since he sits all winter, but we haven't convinced him to do this yet. So glad you are motivated. Little bit of exercise adds up in a month.

You go girl!

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BLUE42DOWN 1/30/2013 5:44PM

    emoticon emoticon job!

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CHANGING-TURTLE 1/30/2013 3:56PM

    emoticon emoticon

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    Woohoo! Keep going! Congrats on all of your successes and I know there will be even more coming up:)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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