Seven Weeks Until the First Day of Spring--Where will I be?

Wednesday, January 30, 2013

Yay! I believe we are close to half way through winter.

Another 49 days and Spring will arrive.

Where will I be? What can I choose for myself for the following 49 days OR 7 weeks?

I CAN choose to continue with my commitment to living a healthy life. I want that. I deserve that.

Sooooo, I commit to being a non-smoker.


I commit to exercising regularly for at least 15 minutes each day.


I commit to drinking at least 8 X 8 ounce glasses of water each day.


I commit to healthy eating each day. emoticon emoticon

I am quite sure at the end of these 49 days, I'll feel like a winner who is 3.5 to 7 pounds lighter.

I 'll feel stronger and healthier and happy knowing...


Afterall, the first day of Spring IS March 20, 2013 and it will come.

I would like to be there: happier, healthier and lighter.

Wish me luck, as I wish you all the best on your journey to welcoming Spring.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.