Wednesday, January 30, 2013
I went to the Y twice yesterday. I did my normal workout and then decided to try to do Zumba again at night. I did an hour of walking in the river before and then I did the zumba class. I got out and when I got in the locker room I discovered that I was so tired I couldn't even get changed. I didn't have the energy. I managed to put my sweat bottoms on over my suit and then wrap my towel around me. I could barely pick my feet up as I walked out to my car. So I am not there yet.
I went again this morning had to go extra early because I go to Seattle today for my post op appointment. It was a tough workout again this morning. I really over did yesterday. I will maybe try again next week on Thursday. I will get there again just frustrated that I am not there yet.
As far as everything else goes, I am getting out quite a bit. I am not sitting at home eating or watching tv, I am doing things. My friend Mary drags me out regularly and I love her for it. Plus I get to visit her at her house with the rest of her family. I love them all. I have expanded my circle of friends also and I am enjoying life again. Still have a lot of trouble walking on land and getting out of breath. I hope to change all that as I continue to try to improve my health.