Wednesday, January 30, 2013
I can try to go around it a million times, but I know the reason why I feel like this today, yesterday, this weekend. I've been drinking again. I went about 50 days without alcohol, and here I am once again, guilty as all hell. I'm retaining water horribly, my energy levels have crashed, I'm shakey... One of the reasons I stopped was cause of my blood pressure and heart palpitations. And that's off course now too.
Obviously I am not doing what I wanted to do. But I do have a problem, and it will take time to overcome I suppose. For today, I am very tired, and need to get myself together before my class this afternoon. Having some yummy cabbage this morning because I read it is a natural diurectic, also drinking some water with half a lime in it. For lunch, I'm thinking spinach salad with kidney beans, garbonzo beans, cucumber, and olive.
Even though alcohol is a vice of mine, healthy food is too, and that isn't a bad thing. Love me some veggies!