50 grams or less
Wednesday, January 30, 2013
I've been trying to do Atkins, and I know it works to bring my blood sugars down. But I am such a bad girl that my cravings just over take me more than once.
Anyways my BS readings have been below 200 most days, but once I start on the carbs it goes back up, that and my weight. So when payday come on Friday I am heading to the health food store to get me some LC, or paleo bread since Bread is my major weakness. Also trying to keep all net carbs to 50 grams or less. (hopefully at 35)
I can do this, also for sure I am going back to Curves and will pre pay for 3 months of service at a time. Yes, Yes, Yes I can and will do this