Wednesday, January 30, 2013
I refuse to let some charts get me down. I thought I was tracking faithfully everyday. Yes, I did go a little high on the sodium a couple times. Otherwise I was/am doing great.
Not according to my charts. It seems not all of what I thought was recorded actually made it to my trackers. I've had posts disappear. I thought I was just forgetting to hit enter. Now I think it was the puter I was using. The one that won't let me post on my teams or get points for reading articles.
I'm glad I pulled up my charts for January to plan what improvements/changes to make in February. They looked like a zig zag of ups and downs, only being in range half the time.
I need to check my chart daily from now on. I refuse to beleive they reflect how my month went.
I remain positive. My attitude, or as we say in Colorado, my altitude, is decidedly better. My energy has increased. I'm looking forward to adding up more NSVs (non scale victories) every day.
Thanks for stopping by! Have a sparktastic day wherever you are!