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JANSAM2

SparkPoints
 

I am in trouble..watch me fix it!!

Wednesday, January 30, 2013


emoticon Having fun..looking for tid bits... help me out
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Member Comments About This Blog Post
  • v JANSAM2
    Thanks gals for your support.. I love your breakfast ideas. I floss, but flossed more last night. LOL I Exercised by lifting boxes up a ladder to attic for 30 minutes. emoticon PS had broccoli for dinner.
    1301 days ago
  • v FAT2GAINHEALTH
    Great info. emoticon
    1301 days ago
  • v 2013LOSE20
    So true about flossing and I don't think a lot of people know it can be connected to the heart. I think you educated some today. That's why having your teeth clean more than once a year is also important. You're saving your heart.
    emoticon
    1301 days ago
  • v SUSIEMT
    I like apples and oranges. I like to cut up my apples and put them in my yogurt or just dunk them in my yogurt. I also like strawberries in season. Today I got my exercise by shoveling snow. I usually go to the fitness center but everything was shut down today! Keep up the good work and enjoy!
    1301 days ago
  • v BMELT2013
    I love apples and peanut butter. My kids do too.
    1301 days ago
  • v JANSAM2
    Stop by make a comment... give us some tid bits. emoticon
    1302 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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