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    JANSAM2   6,833
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I am in trouble..watch me fix it!!


Wednesday, January 30, 2013


emoticon Having fun..looking for tid bits... help me out
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Member Comments About This Blog Post:
JANSAM2 1/31/2013 8:04AM

    Thanks gals for your support.. I love your breakfast ideas. I floss, but flossed more last night. LOL I Exercised by lifting boxes up a ladder to attic for 30 minutes. emoticon PS had broccoli for dinner.

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FAT2GAINHEALTH 1/30/2013 5:58PM

    Great info. emoticon

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2013LOSE20 1/30/2013 4:35PM

  So true about flossing and I don't think a lot of people know it can be connected to the heart. I think you educated some today. That's why having your teeth clean more than once a year is also important. You're saving your heart.
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SUSIEMT 1/30/2013 1:57PM

    I like apples and oranges. I like to cut up my apples and put them in my yogurt or just dunk them in my yogurt. I also like strawberries in season. Today I got my exercise by shoveling snow. I usually go to the fitness center but everything was shut down today! Keep up the good work and enjoy!

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BMELT2013 1/30/2013 1:15PM

    I love apples and peanut butter. My kids do too.

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JANSAM2 1/30/2013 12:27PM

    Stop by make a comment... give us some tid bits. emoticon

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