Advertisement -- Learn more about ads on this site.


    MCMINDY6   7,026
SparkPoints
7,000-8,499 SparkPoints
 
 

Fallen off track


Wednesday, January 30, 2013

I have fallen off the track and need to get back on. I thought I was doing okay by not logging in daily and just watching what I ate. I have found that that is not the way it is for me. I need to be accountable. i have become depressed and not wanting to do anything. I hate to even get out of bed. I am not exercising as I should and it is taking its toll on me. Today I am starting over. First I did 25 minutes of exercise and had a good breakfast which is not poptarts. I got on the scale for the first time in months and found that I have gained back some of the weight I had lost. I am discouraged but I am not going to give up. Today I start again.
SHARE

Member Comments About This Blog Post:
AMANDILANE 2/1/2013 11:34PM

    Way to not give up! I've done this so many times- I completely understand where you are coming from. Just take it one day at a time!

Report Inappropriate Comment
ELLE_XXX 1/30/2013 12:59PM

  Welcome back :)
I can relate to this, did the same thing...
Spread your little wings, it's time to start FLYing again ;)
emoticon


Report Inappropriate Comment
SNOWJESTER 1/30/2013 11:26AM

    Glad your starting over today! You've got this. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MCMINDY6