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    MICHKER   7,165
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Days of My life (random musing on my walks)

Wednesday, January 30, 2013

During my walk yesterday i got to thinking ( i do sometimes emoticon ) It wasn't deep it was about ketchup and condiments on a whole.

I realized that i had significantly lessened my use of condiments ie ketchup, mustard, mayonnaise and i didn't really think about ridding myself of them purposefully, i just cut out a lot of things i used to eat that required ketchup or mayonnaise or mustard.I still love the taste but i haven't indulged in a hot dog nor a burger for the past few months and i dont really miss them, i use to buy a burger meal at lest twice a week and that included the fries and the large soda.

Lets see how long i can go with that bottle of sealed ketchup and no mustard or mayonnaise.

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1STATEOFDENIAL 1/30/2013 4:16PM

    Condiments are meant to enhance the flavor of food, not add a bunch of extra flavor. You could try experimenting with spices and other flavors to enhance your food instead of adding lots of extra flavors. Just a small, thin spread of a condiment is often enough and adding more doesn't add any flavor, just calories.

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