Wednesday, January 30, 2013
I used to hibernate in the winter. You know, I figured that it was a good time to take a break from exercise. Now I know there is no hibernating like "there is no finish line". I am a better me if I stay active. If I am cooped up, I love pulling out the "Wii Walk It Out" and building my island. I have a bench that I picked up second hand for cheap and increase my intensity by stepping vs walking. I have an arsenal of fitness tools like dvd's from SparkPeople and others, dance dvds, hand weights, a ball, jump rope and other non expensive stuff to help me on my way.
It may not be easy but giving up is not an option...neither is hibernating!!
Thanks SparkGuy for your vision & leadership!!