Wednesday, January 30, 2013
I am overwhelmed. I hardly have had time to work out and watch what I eat for the last few weeks. I'm not doing well on my goal for myself.
I have been working full time, taking care of my dad full time while my mom has been in the hospital. She has been there for a month and looks like she is not coming home any time soon. The stress of taking care of them and their situation, working, going back and forth to hospital and then coming home to try to spend time with my baby is getting to me. I am so exhausted and have so much to catch up on.... I don't know when to exercise. It upsets me that I can't find time to do this. I'm trying to eat good but it goes down hill wtih the exhaustion and the stress. I have been to the doctor and have gotten more blood pressure medicine.
I'm not taking care of myself. This is all very depressing. If anyone has any suggestions I would appreciate them.