[ek-ser-sahyz] noun, verb, ex·er·cised, ex·er·cis·ing.
bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise.
I have a way of collecting unwanted or loss creatures.
Thus, we have 5 inside cats and multiple feral outside ones. Along with other critters.
NOW, My morning EXERCISE started off with.
1)Toe Touches and Arm Movement
Nothing like stumbling out of bed to find the ENTIRE front room Looked like 2 Drag Queens where fighting it out. Pink Feathers and Glitter EVERYWHERE!,
huhgmm*cough* dont know where the glitter came from. Not this this house with 2 butches.
Chasing the Cats. With evil minions and plotting, someone is always up to no good. Tis a law of nature..or gravity..or Murphy..or something. One grabs one of my socks and high tails it. The chase ensues around the house. Jumping on one foot is most diffenetly involved. Stupid cat toys:( They are worse then toddlers leaving their things about.
3 Arm Reaches. Getting said cat down off the frig while dogging items cat is throwing at my head. I shall retrieve the sock. Chasing cat and fetching it from on top of the door frame.
Puff on the inhalor and pant......
4 Detangle kitten from top of curtain rod. Chase cat around the house through 5 rooms, 3 laps to give it medicine.
Puff on my inhalor...pant...
This goes on for quit a bit of time in the morning. Just about every morning.
Not counting all the bending to "look for buried treasures" a.k.a. clean the litter boxes.
YOU Want to TELL ME THIS DOES NOT Count AS EXERCISE!!!!!!!!!!:0