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    CAPTAIN33   178
100-249 SparkPoints

I promise to promise to commit to commiting to this...soon.

Wednesday, January 30, 2013

Or maybe not.

Member Comments About This Blog Post:
CAPTAIN33 2/3/2013 4:34PM

    Hehe. I like the way you think!! emoticon emoticon

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PROVERBS31JULIA 2/1/2013 11:03AM

    Breathe in. Breathe out.
Repeat. Often. Consistantly. Don't stop.
See there? You can do a daily streak! You are already doing it, every time you stop to take a breath and suck down some air.

And sure, 20 minutes playing with your dog, IN THE SNOW!! counts as exercise, quality calorie killers!! If nothing else, you get a double bonus because the extra calories burning just to keep yourself warm while shivering is on top of the exercise spent chasing your dog (or chasing the ball or whatever dog was supposed to be fetching.).

emoticon emoticon

Welcome to the Spark!!


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CAPTAIN33 1/30/2013 11:51PM

    I played in the snow with the dog today for about twenty minutes.. That counts for something, right? emoticon

Thanks to everyone for their comments. They made me smile!

I think tomorrow I'll go out and buy a binder to keep all the workout ideas, etc.. I have printed off. I'll even walk to the back of the store to check out the sale items.. you know.. to burn some extra calories. emoticon

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GOPINTOS 1/30/2013 1:50PM

    I know you can do this.... emoticon

Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
SP Class of January 27- February 2, 2013
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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JACKIE542 1/30/2013 12:19PM


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AERWIN77 1/30/2013 11:19AM


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BASKETLADY13 1/30/2013 10:35AM


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HHB4181 1/30/2013 9:53AM


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