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Beware of WW diet pills . . . ;-)

Wednesday, January 30, 2013

and cake, right? emoticon

One of the guys in my office made a cake & brought it in yesterday. He just recently discovered his love of baking. I have to say, it wasn't pretty at all. emoticon He admitted he was impatient & started to ice the cake before it was completely cool, so the icing became quite a mess. It was chocolate cake with chocolate icing -- not my fave. So as not to hurt his feelings, I did eat a very tiny piece yesterday (about 2 bites) & worked it into my plan (I just skipped a snack). It just shows you that pretty cakes can taste not so good & ugly cakes can be delicious, right? Lessons learned.

Do you know what your most important weight loss muscle is?

Sometimes you have to "play the game" with your brain to get the job done when it comes to a healthier lifestyle.

I think need to try some different kinds of exercise. I need to shake things up a bit to get over this plateau. It's time to get out of my comfort zone.

I need to stop putting limitations on myself & see what I can really do!!

Today: beware of those WW diet pills & cake. ;-)

Blessings to you!! emoticon emoticon

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