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500-999 SparkPoints 645

Starting a new lifestyle--again...

Wednesday, January 30, 2013

I am starting now to get healthy and thin again. I've gone through this many times, but this time I am going to do it and stay with it. I am loving this website and I've spent hours on it today. I ate good today-1360 calories, actually I was below my goal. But I didn't eat lunch because I was at the doctor's office. I did 20 minutes on the treadmill tonight after dinner and I feel good. Still feel fat, but I'm on my way!!
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Member Comments About This Blog Post
    Having a good support system will help you along this journey. We are all in this together!!!

    emoticon emoticon for staying in your ranges!!

    emoticon emoticon
    1361 days ago
    You are doing fantastic!

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1361 days ago
    Love you attitude. You WILL make it.
    emoticon emoticon
    1362 days ago
    1362 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.