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Tuesday January 29th

Wednesday, January 30, 2013

Stopped myself from mindless eating or eating cause I want too. Really keeping an eye open for old habits creeping in. For today it is a new way to live. Making the change from fad to life style.
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Member Comments About This Blog Post
  • JIBBIE49
    You can do this. NO sugar is worth being unhealthy.
    1697 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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