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    JCDUBEA63   113,724
100,000-149,999 SparkPoints

January recap

Tuesday, January 29, 2013

emoticon still going to gym!! On avg at least 5 days a week! So exercising and getting stronger is happening!! Eating for the most part is healthy! I have a few splurges and sometimes too many!;( but I am definitely making accomplishment !! The scale is not moving as fast as I would like but I've got to learn not to worry about it as much!! Focus on less splurges !! emoticon at the gym!! Be consistent!! Focus!! Focus!! Be determined!! I will do this!!! Hope everyone is having an awesome month and reaching their goals!!! We can do this!! Keep sparking!! emoticon

Member Comments About This Blog Post:
MACMOM57 1/31/2013 8:47AM

    I know you will do it.

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LINWASH23 1/30/2013 3:13PM

    Great job, keep on keeping on . emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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