Tuesday, January 29, 2013
Here is my update on my "Middle of the Month Lagging" and my "Now I HAVE to Push Harder" status. LOL
2.04 miles 35:00 Burlington/Work Trail (Avg Min/Mi 16:58 my personal best)
Elliptical 30 min, Pushups, Crunches, Reverse Crunches, Leg Extention w/ Band, Bicep Curls w/ Band, and Stretching.
Total Minutes 105
Leaving me with 147 minutes until 1,000 fitness minutes is reached or 73.5 minutes a day for the last 2 days in the month.
Tomorrow is going to be rough trying to get in 75 minutes...I just have so much to do (2 meetings and I have to work). So 2 hours and 45 minutes...hmmmmm I guess I should be thankful there are 31 days in January and that Thursday is my run day.
Have a Happy Sparky HumpDay!!!!!