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Tuesday, January 29, 2013

Hello to all my Spark friends,been MIA since my last blog due to the flu. Now that it's gone,me and my husband and teenage daughter are finally able to start our reboot tomorrow!

I'm a little nervous,BUT there is NO WAY we're backing out now. Plus we have so much to gain,like no more Lupus for me and no more back to back sicknesses for all of us. According to my research,it will cure ALL that ails us AND add a WHOLE lotta energy so we can have a better quality of life. I will weigh in week by week and please don't be alarmed if you see me losing a WHOLE lotta weight fast. Yes, I will lose some muscle,but I can build that back with exercise. After the 60 days I'm thinking about a micro nutrient diet(fruits,veggies,nuts,seeds and beans)

To sum it up,we're changing how and what we eat for good! Yes, I'll still eat meat,but only if it's 100% Organic and maybe once or twice a week. Here we go,will tell you how day one went!

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Member Comments About This Blog Post
    Good luck with your plans :)) Sure you will do well with the support of your family & the benefits will spur you on!

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    Look forward to reading about your successes!
    1869 days ago
    Not only will you succeed, you will be an inspiration to others!!! The Best is yet to come!! More Grace and Strength to you emoticon emoticon emoticon
    1873 days ago
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    1873 days ago
    A lot of people are doing a reboot. I'm not there, yet.

    All the best and keep us posted.
    1873 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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