Advertisement -- Learn more about ads on this site.

    SIMPLYDEE   7,281
7,000-8,499 SparkPoints

working nights

Tuesday, January 29, 2013

I started working my rotation of 12-8am, Its been a little difficult eating. I haven't gone over my calorie s but I haven't tracked them as well as I do when I work days. My problem is I find that I am not hungry and I am making myself eat. I eat breakfast before I go to sleep and I tend to not eat until I go to work at midnight. PLEASE HELP!!

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SIMPLYDEE