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    TIME2BLOOM4ME   140,905
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Climb Every Mountain

Tuesday, January 29, 2013

Yesterday I went for a walk all by myself. I can't remember when I have gone for a walk alone.

My my balance, weakness, fatigue, dizziness would hit all of a sudden. Too often my legs would buckle and I would fall hard. Ouch. But since the Dr. put me on her healing protocol, I have been doing much better.

The weather was beautiful with cool crisp air and blue skies. I took my ever supportive Nordic Poles to help me should I trip or get dizzy. It never happened. I walked all over the neighborhood. There is a rather large hill that I have to go up on the walking loop. I walked up and down that hill 3 times !!! According to my fitbit, that is equivalent to 7 flights of stairs !!!

It felt like my someone kicked me in the bum yesterday and today from the hill climbing.

Today I was only able to do it once around as I am sore and a bit fatigued from yesterday's workout.

In addition, I did an upper body workout with weights and Leslie Sansone's workout.

In the end 15,134 steps. Whew.
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  Member Comments About This Blog Post:

SLIMMERJESSE 2/1/2013 9:47AM

    Good for you! I have nordic poles that I have never used, but want to.

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SOKKERNUT 2/1/2013 9:42AM

    emoticon emoticon emoticon emoticon emoticon

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ANY010113 1/31/2013 7:09PM

    emoticon

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HIKETOHEIGHTS 1/30/2013 11:42PM

    Well done"

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2BEHEALTHYAGAIN 1/30/2013 10:44PM

    emoticon emoticon emoticon

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PICTUREME40 1/30/2013 5:20PM

    emoticon emoticon

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NEWVINE 1/30/2013 10:54AM

   
CONGRATULATIONS emoticon

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SWDESERTLOVER 1/30/2013 9:55AM

    emoticon

I love walking alone; it gives me time to think and work through any problems that may come up. Sounds like you had the perfect day for this!

emoticon emoticon

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LEXIE63 1/30/2013 7:25AM

    A great couple of days of exercise. It is good to take it easier after a big day like you did. :-)

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SEAWAVE 1/30/2013 4:27AM

    Isn't it freeing when you get to the point when you can walk alone? Congrats, and keep it going!
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JUSTLLAMA 1/30/2013 3:11AM

    Great job! (Side note, I'm now walking around my house singing "Climb Every Mountain" after reading the title of your blog in the sidebar earlier). emoticon

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POPSY190 1/30/2013 2:12AM

    What an achievement! Well done.

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LIVELYGIRL2 1/30/2013 1:26AM

  isn't that wonderful, good for you! emoticon

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IMREITE 1/30/2013 12:34AM

    Great that you were so active!

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MICKEYH 1/30/2013 12:34AM

    Good for you !! Congrats for your walk. Glad you've enjoyed it !! emoticon

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PATRICIAAK 1/30/2013 12:22AM

    super

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BMCOLLEY 1/30/2013 12:04AM

    Way to go!

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SIMPLELIFE4REAL 1/29/2013 9:46PM

    That's a lot of steps!!! I'm glad you were able to walk alone today...awesome!

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MIRAGE727 1/29/2013 9:43PM

    Outstanding effort!
emoticon

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CMRAND54 1/29/2013 8:59PM

    emoticon

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COCK-ROBIN 1/29/2013 8:33PM

    You did great!

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NATPLUMMER 1/29/2013 7:57PM

    Yay!!! Now I have that song in my head, though.

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KING_SLAYER 1/29/2013 7:22PM

    So inspirational, makes me feel like a heel when I complain about being tired!

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ALEXSGIRL1 1/29/2013 6:25PM

    wow you are doing great and I love the title of your blog. hugs

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DYNAMICDEB53 1/29/2013 6:23PM

    Wonderful that you are feeling this good. I enjoy walking alone some of the time, its just a nice time to think.
Smiles
Deb

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LAURENXX19 1/29/2013 6:12PM

    Wow, great job!

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SYDLETZIII 1/29/2013 6:06PM

    emoticon

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DS9KIE 1/29/2013 5:51PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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CAGMUAHFO2 1/29/2013 5:26PM

    Glad you are feeling better. emoticon

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NEVERORNOW 1/29/2013 5:22PM

    Wow, emoticon that's a lot of steps and hills!!

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CINDHOLM 1/29/2013 5:05PM

    emoticon emoticon emoticon

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MORTICIAADDAMS 1/29/2013 4:56PM

    Excellent! You are really doing great!

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REDRUNNERMOM713 1/29/2013 4:52PM

    Fantastic! You are doing great! Keep up the great effort. emoticon emoticon

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