After doing a workout with Nicole...I really see how out of shape I am and how many years I have let slide by....really hard to focus on positive, positive, positive...but I must, must, must... It is so isolating to be overweight. I will NOT give up though. I've had 2 weeks of only a 1# loss. I just wanted to see what these emoticons looked like! I think the middle one is showing someone throwing the scales out of a window. Yes? Talk about being a yoyo! Yesterday the skies were BLUE.