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Been MIA for a bit!

Tuesday, January 29, 2013

I've gone a lil off course the past week or so. Im so bummed. I had gotten to 60 days straight of tracking my food and I missed a day awhile back and it had me starting all over. Such a bummer. Well, its okay. There's still days ahead of me. I need to work on not letting minor set backs derail me. I had a bad weekend, and then a few social events I had to go to involving food, then I had a bad hangover day that just totally floored me. I don't drink very often so I don't have to drink much to be completely out of commission the next day. I think Im gonna lay off the sauce for quite awhile after that ordeal. *shivers* At least until I'm closer to where I want to be. Hangovers are huge trigger for binge eating for me. There's just something about feeling crappy that makes me want to eat crappy.. then I feel crappier?! So strange how the knowledge of this does nothing to stop me! Haha.. oh how I loathe my shortcomings sometimes...
Well here's to getting back on the healthy train. Im sure I gained a couple pounds with the week or so I've had, so Im not going to weigh in until this weekend. Plus I'm getting a scale! I have a bit of money and I don't think Im going to find my scale in the storage unit that is my garage. It's "tetrised" in there somewhere Im sure, I just have no idea where to even start...
Hope everyone has a great rest of their week. Im going to catch up on some blogs!
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Member Comments About This Blog Post
    Oh yah, sounds like what I've been doing on track off track. Everyday is a new day and we are getting better at it I am convinced! It's just part of the journey emoticon
    1872 days ago
    You were missed!!!
    1876 days ago
    emoticon Glad to hear that you are back on track! It sounds like you have learned a lot about yourself and have a good plan. I love your idea of waiting a bit to weigh yourself and buying a new scale. emoticon
    1876 days ago
    You made the right choice to continue. We ALL have days and sometimes weeks where our plans derail, but each meal/snack is a new chance to start over!

    Good luck!
    1876 days ago
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