Tuesday, January 29, 2013
I wonder why I hit a certain weight then go no lower. Its as if I am afraid to succeed. I made the half way mark of my total goal in early November. I am unable to find the motivation to start again. i have gained over 15 pounds back.
I can make it all day following my diet plan, exercise for 30-45 minutes and by 10pm eat everything I can find.... Still trying. Wondering if I am afraid to feel good about myself since it has been so many years. How do I face and conquer this?
I am not sure this is my problem, I have four children and maybe its the stress of the day?
How do I soul search and find what is blocking me?