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    STODD251   39,976
30,000-39,999 SparkPoints

Getting there

Tuesday, January 29, 2013

Workout on Monday, Check! Eat healthy on Monday, Check!

Pack clothes for the gym today, Check! Pack healthy foods, Check!

So far the week is off to a good start. I got in a good workout last night, nothing major but enough to satisfy me and leave me feeling pretty good. Following that I had dinner with my workout buddy. We did Subway so we could be reasonably healthy. It was also a great opportunity for us to catch up with each other. It has been a crazy time for both of us, so it was nice to just sit and chat after the gym.

Today, I don't have a workout buddy, but I'm planning on getting a quick run and a little strength training in at the gym after tutoring.

Nothing big to report, just wanted to check in emoticon

Member Comments About This Blog Post:
SADWHITEWOLF 1/30/2013 9:21AM

    Sounds good! emoticon

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CAGMUAHFO2 1/29/2013 5:48PM

    emoticon emoticon emoticon

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EMILYR43 1/29/2013 5:18PM

    It's all about the small changes. Do you go to the gym everyday?

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JENAE954 1/29/2013 4:42PM

  emoticon emoticon

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NWLIFESRC 1/29/2013 1:30PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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