Advertisement -- Learn more about ads on this site.

    DLSWARTZ79   2,127
1,000-2,499 SparkPoints

Learning what is best

Tuesday, January 29, 2013

Trying to stay focused while not feeling well is a challenge. My head has been aching for days and my stomach is doing somersaults. I did do my walk/run yesterday and I'm super proud of myself for not making this an excuse to not exercise. Today I'm struggling to get up and move. How do you get motivated when you feel ill and worn out tired? Or should you just take it easy and let your body heal?

Member Comments About This Blog Post:
BARCLE 1/29/2013 7:03PM


Report Inappropriate Comment
MELISSA5824 1/29/2013 1:29PM

    i tend to take it easy and let my body heal. hope that you are feeling better soon. take care.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DLSWARTZ79