Stupid Trigger Foods!
Tuesday, January 29, 2013
Yesterday I had a cookie then 3 more to follow. Then I had a small box of russel stovers chocolates. GRRRR! Once I started I was out of control.
Doing better so far today! I made oatmeal with fresh cranberries in it. It was so good! It was chilly again today so the warmth of the oatmeal was just perfect.
Despite going home again I did fairly well on managing what went into my body. Pizza and homemade blueberry muffins were the worst thing I ate. I felt really good about it. :)