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Stupid Trigger Foods!

Tuesday, January 29, 2013

Yesterday I had a cookie then 3 more to follow. Then I had a small box of russel stovers chocolates. GRRRR! Once I started I was out of control.

Doing better so far today! I made oatmeal with fresh cranberries in it. It was so good! It was chilly again today so the warmth of the oatmeal was just perfect.

Despite going home again I did fairly well on managing what went into my body. Pizza and homemade blueberry muffins were the worst thing I ate. I felt really good about it. :)
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Member Comments About This Blog Post
    Hey now! You realized what you did and you're taking responsibility to get back on track again today. Way to go! Nobody is perfect but it's what we do in response to our mistakes that determine our success! Way to have a winning attitude!
    1877 days ago
    I hear you, there are certain things I just need to avoid because I can't stop eating them!
    1877 days ago
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