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    EXERTIGER   34,030
30,000-39,999 SparkPoints

day 2

Tuesday, January 29, 2013

Day 2 of my restart. I'm on my treadmill. My goal is to log 50 sparkpoints before I stop.

I started my day with two slices of 100% whole wheat toast and 1 oz. of peanut butter (all natural ground from a peanut grinding machine at the health food store), and 6 oz. of carbmaster yogurt.

I did some light yoga stretching and have now been on my treadmill for 40 minutes. emoticon

I've already logged tonight's dinner and a snack. Lunch is still up for debate.

My goal for the week is to avoid sugar and to eat two pieces of fruit each day.

So, I'm off to a good start.

Member Comments About This Blog Post:

    You go girl! Keep us updated on your progress.

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GARDENSFORLIFE 1/30/2013 10:36PM

    emoticon emoticon emoticon
emoticon emoticon emoticon

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BILL60 1/30/2013 7:22AM

    The very best of luck to you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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